BodyBolster. Keeps your body moving
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What people are saying...

‘effortless”… “released tight lower back in moments’… ‘lovely way to relax your back…” 

 

In the Workplace

Prevention and correction strategies.

Gary Webb
B. ExSc & Rehab, Lecturer, Consultant to World Health Organization (WHO)

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bodybolster is used by leading practitioners around the world

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Home >> Rehabilitation
Rehabilitation

Active Rehab vs Passive Suffering



The BodyBolster’s heritage is firmly established in physiotherapy since 2003. Practitioners around the world prescribe exercise programmes with the BodyBolster.

If you are rehabilitating from an injury or medical condition, by using  the BodyBolster you can gain strength and function much faster.
 
Its  two unique features make it comfortable and easy to use anywhere, anytime.

  • Self Inflating: This means it can be modified as needed for body type, comfort and structural limitations. As you progress with a fuller BodyBolster, the difficulty increases providing a greater challenge to stability and strengthening.
  • Mallebility: You feel more comfortable and relaxed, and have greater control of movement. This allows natural motion without the jerkiness that can sometimes truncate movement when using a harder foam roller.








Tripod StabilisationUnilateral Shoulder Abduction StretchTheraband Shoulder Rotation ExercisesPosterior Tibial MobilizationIntercostal Rib Stretch
Adductor Squeeze SeatedNeck DrapePatellar Mobilization EndSelf Mobilization Lateral Distraction in FrontSingle Leg Balance End
 

 

As a supplier of ergonomic assessment services, we at Assist Group prescribe the BodyBolster…We have found that the implementation of a BodyBolster helps staff incorporate simple, easy to follow exercises into their normal work day...

James Aldridge – B.App.Sc (Occupational Therapy) - Managing Partner- Assist Group
 

 

 

 

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watch our 47
online video exercises
to see how your new bodybolster will Release Your Body.

Video

WATCH: Advanced self-inflating isometric device

 

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