What people are saying...
‘effortless”… “released tight lower back in moments’… ‘lovely way to relax your back…”
In the Workplace
Prevention and correction strategies.
  |
B. ExSc & Rehab, Lecturer, Consultant to World Health Organization (WHO)
bodybolster is used by leading practitioners around the world
Posture
Relieve Tension and Pain
Slouching and inactivity cause muscle fatigue and tension that lead to poor posture. Symptoms of poor posture include back pain, joint degeneration, spinal dysfunction, rounded shoulders and potbelly.
Sitting for a prolonged period nowadays is inevitable – yet it is unnatural for our body. This is why we need to vary our position as well as get support. The BodyBolster not only supports but also keeps your spine in good condition. It does this by its unique design in combining firmness and flexibility. The firmness supports, while the springiness promotes a wide variety of healthy joint movement - allowing nutrients to flow through the spine, reducing calcification.
 |
Improve your posture Learn how the BodyBolster can improve your posture and relieve tension and pain with simple in-chair exercises. You will feel instant relief from pain and aches typically caused by bad posture and prolonged sitting |
The BodyBolster’s many dynamic support functions will allow you to ease stiff or sore postures. So your time spent in sedentary postures can become more beneficial to your body.
Movement is the key
By now you will have realised that there is a lot to the BodyBolster’s design and function. It takes some practice and learning on your part to obtain the full potential and therapeutic benefits it can deliver.
Click on the videos below to view 10 seated exercises that you can do throughtout the day - to relieve tension and stretch back and shoulder muscles.
The BodyBolster comes with a free DVD user guide demonstrating 47 exercises (13 neck and back releases;11 core strengthening;13 stretches for the whole body;10 seated neck and back stretches)
Click on the videos below to view 10 seated exercises that you can do throughtout the day - to relieve tension and stretch back and shoulder muscles.
|
|
| ||||||
|
|
| ||||||
|
|
| ||||||
| ||||||||
The BodyBolster comes with a free DVD user guide demonstrating 47 exercises (13 neck and back releases;11 core strengthening;13 stretches for the whole body;10 seated neck and back stretches)
PURCHASE
ONLINE NOW
Buy now and
watch
our 47
online
video exercises
to see how your new bodybolster will Release Your Body.
Video
 |
