BodyBolster. Keeps your body moving
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What people are saying...

‘effortless”… “released tight lower back in moments’… ‘lovely way to relax your back…” 

 

In the Workplace

Prevention and correction strategies.

Gary Webb
B. ExSc & Rehab, Lecturer, Consultant to World Health Organization (WHO)

For Professionals

bodybolster is used by leading practitioners around the world

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Home >> Fitness
Fitness

Effortless stretching and conditioning


Whether you use the BodyBolster for home exercise and have never exercised before, or whether you are an elite athlete, you can set your own level of challenge. The BodyBolster has similar functionality of the swiss ball and the foam roller, whilst providing greater comfort and control.

 

  • Lengthen every stretch by 20%
  • Move tight areas in a controlled and safe way (pelvis, hip, groin, should, neck)
  • Relax and release muscle tension
  • Improve your core strength






Core StrengtheningBand ReleaseKneeling Anterior Tibialis StretchPikeUpper Trunk Rotation



 
 Stretching and Lengthening
This video clip shows enhanced stretching and conditioning exercises for the entire body.

Regular exercise with the Bodybolster will:

 

Research shows that ‘active’ sitting can improve the fitness and alertness of employees and reduce pain and fatigue… the BodyBolster is an excellent strategy to promote ‘active’ sitting...

Dr David Harris PhD Behavioural Medicine - Director of National Workplace Health Project – Sydney University
 

 

 

 

PURCHASE
ONLINE NOW 

Buy now and
watch our 47
online video exercises
to see how your new bodybolster will Release Your Body.

Video

WATCH: Advanced self-inflating isometric device

 

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